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Postpartum Support

Postpartum Support: Personalized Care for Your Recovery

I’m here to help you create a customized postpartum plan tailored to your needs, ensuring you feel prepared for recovery and confident in caring for your newborn. Together, we’ll develop strategies to support your physical, emotional, and mental well-being during this transformative time.

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Whether in-home or virtual, my postpartum care focuses on guiding you through newborn care essentials like feeding, sleep routines, and soothing techniques. I also offer emotional support as you process your birth experience and adjust to life as a new parent.

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Feeding support is a key part of my services, whether you’re breastfeeding, bottle-feeding, or doing a combination. I’ll help troubleshoot challenges like latching, supply concerns, or reflux, ensuring feeding feels manageable and successful for you and your baby.

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I empower parents by offering tips to navigate postpartum hormonal shifts, prioritize self-care, and establish healthy boundaries. You’ll also gain valuable insights into newborn cues, behaviors, and developmental milestones.

To ensure you’re fully supported, I can connect you with trusted local and virtual resources, including lactation consultants, pelvic floor therapists, and parent support groups. Together, we’ll create a nurturing, informed, and empowering postpartum experience.

Healing & Harmony Bundle: Postpartum Support

The postpartum period is a time of recovery, adjustment, and bonding. This bundle is designed to provide the care, reassurance, and practical help you need as you transition into life with your new baby.

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What’s Included:

  • In-Home or Virtual Postpartum Doula Support: Tailored care for you and your baby, including feeding support, newborn care guidance, and light household help.

  • Emotional Wellness Check-Ins: Regular sessions to discuss how you’re feeling, with resources for managing postpartum emotions and stress.

  • Infant Feeding Assistance: Personalized support for breastfeeding, bottle-feeding, or pumping, ensuring your feeding goals are met.

  • Newborn Care Education: Practical tips on diapering, bathing, soothing, and understanding your baby’s cues.

  • Rest & Recovery Support: Assistance with routines to help you get more rest and prioritize your healing.

  • Resource Connection: Access to trusted referrals for lactation consultants, pelvic floor therapists, or mental health support.

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Investment Options: Starting at $40 - $50 per hour

  • Option 1: 6 daytime sessions (4 hours each) – $1,100

  • Option 2: 12 daytime sessions (4 hours each) – $2,199

  • Option 3: 5 overnight sessions (8 hours each) – $2,000

  • Option 4: 10 overnight sessions (8 hours each) – $4,000

Add-Ons:

  • Customized meal prep for postpartum recovery – $200

  • Lactation consultation – $150/session

  • Postpartum fitness and movement session – $100

  • Virtual peer support circle for new moms – $50/session

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Payment plans and insurance options available. Reach out to learn more.

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